Well you all probably think I have just disappeared off the face of the earth, well no just have been so busy that I just haven't had time to sit down and type up a post - well why do I have to make up excuses - I am just slack - I can hear you all saying.
Well anyway I am back and yes I have still been doing some exercise - maybe not as much as I would really like but with all that has been going on in my life since my last post I really feel lucky that I have fitted in what I have. Still walking, and I have also fitted in a few holes of golf now and then. I'am hoping with only 2 more weekend retreats left for the year that I will maybe make it to golf on a Sunday afternoon for the Summer 9 hole comp - that would be fun.
Our pool opened last month and I still haven't taken that first plunge - I'am hoping that the next week will be warm enough for that - that will surely test out my stamina. I might even invest in a new bike and get riding - who knows what the next few weeks will bring. We now have a speed boat in the family and with Chaffey Dam only 10 minutes away I 'am sure you might see me up on skies soon, which will no doubt remind me of lots of muscles I haven't used for a while.
Anyway hope everyone is out there enjoying some leisure time and keeping fit - hugs to you all
Lets get fit together