Another week of winter has passed and I must admit that the freezing cold temperatures have really made me slacken off - who in their right mind would go walking at 6.30am on a day like today - not me thats for sure. Apart from a couple of 8 and 10 k bycle rides this week , I really haven't done any other exercise except my normal day to day jobs, which really keep me busy. This coming week really has to change. How have you all been getting on in the cold???????